Frequently asked questions

Therapy is an opportunity to discuss/talk about issues that are important to the client while having a trained objective person (Therapist) help work through not only the current situation but in dealing with similar situations in the future. Therapy can be about one specific problem, or it can be about multiple. Something to mention is that therapy is a collaborative event, it requires an active role from both the client at the therapist for change to occur.

Therapists can provide support, problem-solving skills, and coping strategies for a wide range of issues. Therapists, being objective, can provide a different or a fresh perspective on a problem that you have been struggling with. The benefits of therapy depend on your commitment and level of readiness. Some benefits can include, boosting self-confidence or improving self-esteem, improving communication skills, learning/finding new coping skills, attaining a better understanding of yourself, changing old patterns and developing new ones, or managing your emotional feeling such as sadness, anger, or other highly charged emotions you may be feeling.

The initial session will be an initial assessment to discuss the client’s history and needs for treatment. The first session is usually about 60 minutes. During this first session, the client will have the opportunity to see how therapy will work, review office policies, privacy, and confidentiality, as well as determine whether or not they are comfortable with the therapist.

While teletherapy can feel very different compared to face-to-face therapy, there are any wonderful benefits of teletherapy/virtual therapy! You can schedule sessions from the comfort of your own home, or wherever you are in the state of Texas. Our services are compatible with almost any smart device that has video conferencing capabilities (i.e., camera, microphone, speaker).

Each session is approximately 60 minutes long.

The current cost of therapy per session with Bravery Unbound is $150.

We want to do our best to ensure that clients received affordable care. If you are in need of low-cost services you can create a profile via Open Path ($30-$70 per session) see link here to sign up for an Open Path Membership: https://openpathcollective.org/client/

No show fee: $75, Late Cancellation fee (less than 24 hours notice): $75, Documentation requests by client: $50, Accommodation Letters: $50

We keep your credit card information securely on file just in case you are responsible for any copays, coinsurance, deductibles, or no-show fees. The day of your appointment necessary charges or fees are made to your card.

Be sure to cancel or reschedule your appointments at least 24 hours in advance. You can cancel or reschedule appointments directly with your therapist.

Many individuals do not want to involve insurance companies in their mental health care for several reasons. Some insurance companies want to limit the number of sessions or the type of therapy that can be offered to a client. Also, when insurance companies are involved confidentiality becomes practically void because anyone who handles your file at the insurance company has access to your health information. In addition, therapists are required to provide the insurance company with a mental health diagnosis, which will become a part of your permanent health care record.

Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.

Bravery Unbound is currently in-network with Blue Cross Blue Shield, Oscar Health, United Healthcare, Oxford, Aetna, and Cigna. If you are working with us as an out-of-network provider, you may request superbills monthly with 10 days advance notice; these may be submitted for request for reimbursement from your insurance. However, please be aware that reimbursement is not guaranteed.